In North America, romaine is sold as whole heads or as “hearts” that have had the outer leaves removed and are often packaged together. : a lettuce that belongs to a cultivar of garden lettuce (Lactuca sativa) and has long crisp leaves and columnar heads. Some other varieties of salad greens are si… Known for its mild flavor and crisp texture, it has sturdy leaves that make it more tolerant to heat than other lettuce varieties. Romaine lettuce is a healthy, popular variety of head lettuce, which is relatively easy to grow in a home garden or planter. Definition of romaine. Romaine grows in tall heads of sturdy leaves and is very heat tolerant. The lettuce itself grows in a rather tall head of thick, durable leaves, with a solid rib down the middle of each leaf. For a fun twist, grill up a halved (lengthwise) romaine lettuce, and use it as the base for a grilled Caesar salad. Kung Pao Chicken . Romaine lettuce was first discovered in Rome. Romaine lettuce is a likely cause of a recent E. coli outbreak, and Consumer Reports' food safety experts say it should be avoided for now. All Right Reserved. Lettuce heed their warning. Rs.200/head. Hafiz Jee Oil & Perfume Company (HJOPC) based in Lahore provides top quality Lettuce oil in Pakistan. It is full of antioxidants as well as trace minerals and fiber. The upper part of the leaves has a deep green color with red tops and is more firm than the lower leaves. Asian Greens. Apple With Cherry Salad. We have tried roasting the romaine which was delicious. Nutritionally, Romaine has all of the benefits of most green, leafy foods. This apple, cherry and candied walnut salad is delicious! Knife and Fork Pork Stackers Pork. Arugula Pronto Arugula Pronto ₨ 250.00 Read more. Looking for romaine lettuce salad recipes? ISLAMABAD-Astronauts discovered that lettuces grown on board the International Space Station hold more nutritional value than ones grown on Earth. Looking for romaine lettuce recipes? light sour cream, garlic, soft corn tortillas, romaine lettuce and 9 more. Romaine lettuce is a good source of vitamins A, K and C, as well as dietary fiber and trace minerals. The E. coli strain found in the sampled romaine … : Voici quelques exemples de légumes vert foncé : asperges, brocoli et laitue romaine. It gets its name from the Romans, who likely imported it from either Greece or (more likely) Arabia. Quick View; Add to Wishlist. What other ideas do you have for using up a lot of lettuce? Quick View; Add to Wishlist. sales@heirloomfarms.pk, Join 100+ subscribers and get discount coupons. Lettuce oil boosts heart health because it is a rich source of vitamins A & C these two nutrients enhanced blood circulation and prevents heart attacks. However, romaine packs a larger amount of vitamins, minerals, fiber, and phytonutrients than other popular types of lettuce. romaine lettuce, green bell pepper, garbanzo beans, hard salami and 10 more. Our goal is to produce heirloom variety free from GMOs and not using chemicals or pesticides. 1-KM off Raiwind-Soe Asil Road, Raiwind 55150 Romaine lettuce was first discovered in Rome. : Feeding the tadpoles Boil romaine lettuce for 10 to 15 minutes. You can choose to harvest your lettuce as it grows or wait until full maturity. A classic of scechuan province hot and spicy Rs300 Poultry Asian Bowl. Save my name, email, and website in this browser for the next time I comment. March 07, 2020. Romaine lettuce (Lactuca sativa) is a type of head lettuce that is typically deep green with elongated leaves. The FDA and CDC announced on November 28 that they have narrowed down the recent E. coli outbreak to lettuce grown in fields (not greenhouses) in California. Romaine leaves are long and fall towards tits root. It is most commonly used as salad greens, although it can also be grilled and sautéed. VEGGIE EXPERIMENT: The red romaine lettuce was grown in a special plant-growing box called Veg-01 that was built by Orbital Sciences and was flown to space aboard the SpaceX Dragon cargo ship. All Right Reserved. 1 head romaine lettuce, washed & torn: 1 tête de laitue romaine, lavée et essorée: Some examples of dark green vegetables are asparagus, broccoli, and romaine lettuce. Lettuce oil aids in controlling inflammation because it has an anti-inflammatory properties beneficial in lowering cholesterol levels. Romaine or cos lettuce (Lactuca sativa L. var. 1-KM off Raiwind-Soe Asil Road, Raiwind 55150 In recent years, romaine has become a grilling staple along with other … Romaine lettuce is scientifically known as Lactuca sativa L. var. Share: Share. If you were wondering about the vegetable itself, hopefully you'll find your answers in this video. Rs690 Szechuan Chicken . 6 – Romaine Lettuce is Rich in B-vitamins: Thiamine (B1) – 38% RDA, Riboflavin (B2) – 32% RDA, Niacin (B3) – 12% RDA, Pantothenic Acid (B5) – 18%, Pyridoxine (B6) – 36 %, Folate (B9) – 213%! Les envois de laitue romaine récoltés en Californie (É.-U.) The romaine was collected and analyzed by the Michigan Department of Agriculture and Rural Development as part of routine sampling, the CDC said. Lettuce oil is best for pregnancy the fiber in lettuce oil … This lettuce has a mild sweet flavor to it depending on the color of its leaves. Its scientific name is Lactuca sativa L. var. Growing Romaine Lettuce. The eating quality of cos lettuce is good and it is very popular in southern Europe and the Mediterranean region. The majority of product produced and consumed in the U.S. is currently from California and Arizona. Romaine lettuce varieties are green, red or speckled. longifolia. Your email address will not be published. Allrecipes has more than 110 trusted romaine lettuce salad recipes complete with ratings, reviews and tips. Q: I went a little crazy at Costco and bought six heads of romaine lettuce. Mexican Salad. Friday 05 January 2018 10:22. Green Romaine Lettuce Green Romaine Lettuce ₨ 400.00 Read more. This type of lettuce grows in a tall head of sturdy leaves and has signature firm ribs down the center. Astronauts grew a type of romaine lettuce on the Space. The recalled romaine lettuce was labeled with a "packed on" date of 10/15/2020 or 10/16/2020. Shipments of romaine lettuce harvested in California (USA) and salads from all the USA will be referred to CFIA for review. Cos (Romaine) lettuce has elongated heads of long leaves with heavy midribs. Romaine leaves are long and fall towards tits root. avocado, fat free sour cream, grape tomatoes, pork tenderloin and 8 more. A perfect blend of mushrooms, shrimps, chicken, beef and fresh vegetable Rs300 Hot n Sour Soup. Read More. Citrus fruit salad with burnt caramel sauce. Romaine (also called cos) lettuce is a tasty, popular type of lettuce. Rs.200/head. tomato, Mexican shredded 4 cheese blend, lime, … Allrecipes has more than 230 trusted romaine lettuce recipes complete with ratings, reviews and cooking tips. Romaine, also known as cos, forms tall, tight bundles of thick, sweet lettuce leaves. Copyright ©Heirloom Farms Pakistan. Romaine lettuce ( Lactuca sativa L . Quick View ₨ 300.00. Red Romaine lettuce is one of the typical salad lettuce. Add to Wishlist. Be the first to review “Red Romaine Lettuce”, 1-KM off Raiwind-Soe Asil Road, Raiwind 55150. Three days of salads later, I’m wondering how to use this up before it goes bad. Romaine lettuce with cherry tomatoes, red onions, cucumbers, olives, bell peppers, feta cheese & fresh herbs tossed in extra virgin olive oil Rs550 China Town Special Soup. Maliha Waqas. Lab testing identified the outbreak strain in a sample of Tanimura & Antle's single-head romaine lettuce. The outer leaves are coarse and tough in appearance and dark green, but the inner leaves are fine-textured and light green. 7 – Water. Tweet. Fruit Garden With Caramel Sauce. — called also cos lettuce. Arugula Pronto Arugula Pronto ₨ 250.00 Read more ₨ 250.00. Oct 4, 2015 - Harvesting romaine lettuce at just the right time ensures optimal taste. The white or clear fluid that is released from this rib when the lettuce is cut is believed to give the lettuce its characteristic flavor mildly bitter and earthy. Reaching up to 20 inches tall, most romaine lettuces take 60 to 80 days to harvest. Rs.200/head. Romaine lettuce is a type of lettuce belonging to the genus Lactuca and native to Mediterranean region and also Asia Minor. apples, dried cherries, blue cheese, candied… Read More. Iron: 3%. Nutritional Information. Green Heirloom Varieties. Romaine Lettuce health warning: Canadian and US authorities warn consumers to avoid over E. coli fears. Some romaine lettuce is safe to eat again. The extended growing season works because romaine is able to grow without bolting in the warm summers. 1-KM off Raiwind-Soe Asil Road, Raiwind 55150. Shredded Chipotle Chicken Tacos Yummly. longifolia and is native to the Mediterranean and North African region. Yucatecan Chopped Pork Salad Pork. sales@heirloomfarms.pk, Join 100+ subscribers and get discount coupons. Romaine lettuce is enjoyed by many. One head of romaine provides 16% of your daily water needs with about 20 ounces of water per head! Lettuce, cos or romaine, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. With a promise of delivering fresh and nutritious produce to our valuable customers, Heirloom Farms Pakistan has grown into a professional farm in the agriculture industry. Sabrina Barr @fabsab5. New York, March 8 Researchers have found that the salad crop, red romaine lettuce, grown on board the International Space Station (ISS), is as nutritious as counterparts grown on the Earth, an advanc longifolia) is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers. Quick View ₨ 250.00. A Caesar salad is a green salad of romaine lettuce and croutons dressed with lemon… Read More. ), which is often called “cos lettuce” in some parts of the world, is a variety of lettuce from the Longifolia / Asteraceae plant family. Add to Wishlist. Like all lettuces, romaine is extremely low in calories and high in water content (about 95 grams in 1 cup). Rs300 Hot n sour Soup and candied walnut salad is a type of romaine lettuce Lactuca., who likely imported it from either Greece or ( more likely ) Arabia as as! And bought six heads of sturdy leaves that make it more tolerant to heat than lettuce. It can also be grilled and sautéed Jee oil & Perfume Company ( )... Signature firm ribs down their centers needs with about 20 ounces of water per head salad delicious... Although it can also be grilled and sautéed the U.S. is currently from California and Arizona tomatoes pork! And crisp texture, it is full of antioxidants as well as trace and... 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